Lower Body Workout Moves

I know we have done kettlebell and plank exercises for awhile so how about a few leg moves to throw into your routine? Here are three out of many that I found on the web. Give them a try. The first one is a “Stability Ball and Hip Raise”. Lie on the floor with your…

Biscuit Love Truck

While we were out shopping, we stopped at White’s Mercantile, and Biscuit Love Truck was set up in the parking lot. So like any true Southerner, we could not pass up a biscuit! So we jumped in line. While waiting our turn, we chatted with a few people and checked out the menu. As newbies,…