I drink water 98 percent of the time and have done so since I was twenty years old. When summer rolls around I indulge in a glass of lemonade about once a week, it’s my weekness! Lol, I know It’s spelled, weakness, I was being funny. 😉 Humor aside, what is better than lemonade, frozen…
Month: July 2015
Do the Kettlebell Swing
In exploring the internet I am always looking for new exercises that do more for you in less time and not be bored with it. I came across one that could burn 300 to 350 calories in 30 minutes time. That is huge! It is a basic two step kettlebell exercise move that could count…
Mini Rainier Cherry Cheesecakes
I love fresh cherries and my favorite are rainier, I could sit down and eat a pound by myself! So yummy and delicious. My husband loves cheesecake so I came up with this recipe to combine my love of rainier cherries and his love of cheesecake, let me say it was love at first bite!…
Patriotic Pasta
This is a a classic recipe with a Patriotic twist! Too hot to grill, this can be made ahead and cooked on the day of your get together. I’m a sucker for all things red, white, and blue, creating the flag with food, just adds to the celebration. Happy Day of celebrating our Freedom and…
bliving2 