My Home

We all know Nashville is known as “Music City” and boy do we live up to that name. Music is everywhere in Nashville and if you are fortunate enough to live here, you know we sometimes tend to take it for granted. I love Nashville, the sights, sounds, smells, energy, and vibe of the city….

Love Your Man

We just celebrated Father’s day and I wanted to remind the guys about their health, during June, which is men’s health month. Here are a few reminders for the men in our life. Get regular medical checkups and preventive screenings for cancers, specifically prostate, colorectal, lung and skin cancers. Use sunscreen. Studies show fewer that…

Homemade Taquitos

Who doesn’t love Mexican food, it’s fun and delicious! If you want a quick and easy dinner or snack, you have to give this, no fail recipe a try. Come home put it together and while it is baking, you can change clothes catch up with the family and relax. Serve with black beans, salad,…

Red Light

Do you know what the red light means when it appears on your car or truck you are driving? It is usually called the idiot light. It means that there is something that needs your attention pertaining to your vehicle’s operating condition. The same thing applies to your physical body. Pain is the red warning…

Cream Cheese Mexican Dip

If you need a quick, company is coming recipe, that can be put together quickly and feed everyone, this is a great one to have. Serve with smoothies or lemonade and have an instant Fiesta! Fun and easy, double to feed a large crowd. Ingredients: 16 ounce can of refried beans 1 Cup of sour…

Sweet Dreams

Having trouble trying to sleep at night? Are your sleep patterns out of whack? It might have to do with melatonin. Melatonin is a hormone made by the pineal gland. Melatonin helps to control your sleep and wake cycles. Your body has its own internal clock that controls your natural cycle of sleeping and waking…

Banana Pudding Pie

I love banana pudding in any form I can make it, cake, bread, pudding or pie! If you have not enjoyed a slice of banana pudding pie, sweet sassy you have missed a true southern treat. I will type no more, I will let you get to making! Yummmmmmmmyyy! Cookie Crust Ingredients: 46 Vanilla wafers…

Banana Split Cookies

This cookie has all of the ooey-gooey goodness of a banana split, a banana cookie loaded with sweet strawberries and pineapple, melty chocolate, and even a cherry on top! A cookie spin on an ice cream classic! Banana Split Cookies Ingredients: 2 1/4 cup flour 1 tsp baking soda 1 tsp salt 1/2 lb butter,…