I never knew there were so many different types of sugar in our world. Until I started researching the subject. Sugars occur naturally in many foods, especially in fruits and some vegetables. But food manufacturers add unneeded sugars to many items you may not expect. It can be more disguised these days, so when reading…

I never knew there were so many different types of sugar in our world. Until I started researching the subject. Sugars occur naturally in many foods, especially in fruits and some vegetables. But food manufacturers add unneeded sugars to many items you may not expect. It can be more disguised these days, so when reading…