Organic Dark Chocolate Energy Bites

Okay, this is another super easy recipe. Two ingredients, you can’t get easier than that! These make a great dessert, gift, or workout snack. A true heart healthy treat! I hope you will give this a try and enjoy! Organic Dark Chocolate Energy Bites Ingredients: 1/2 cup Whole Food’s organic antioxidant trail mix (You can…

Holy Basil Benefits

Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. It is an adaptogen, meaning it brings balance to the entire body and protects it from stresses of all kinds. It increases strength, stamina and endurance and allows the…

Holy Basil Benefits

Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. It is an adaptogen, meaning it brings balance to the entire body and protects it from stresses of all kinds. It increases strength, stamina and endurance and allows the…