Onion Bake

A friend of mine shared this recipe about a year ago with me, it is so yummy! I am sharing the original recipe with you, I have used different seasonings and cheeses. I love using cream cheese and seriously sharp cheese. Try making this and then make it your own by changing cheeses up. I…

Healthy Rock Your World Roasted Chicken

Ingredients Free Range Chicken, jointed 4 Organic Lemons, washed 12 Cloves Garlic 1/2 cup of melted Organic Coconut Oil ( more or less your preference) 1/2 cup Organic Basil Sea Salt & Pepper Directions Either buy your chicken cut or have your butcher to joint your Chicken or if you have a good sharp knife…

Healthy Rock Your World Roasted Chicken

Ingredients Free Range Chicken, jointed 4 Organic Lemons, washed 12 Cloves Garlic 1/2 cup of melted Organic Coconut Oil ( more or less your preference) 1/2 cup Organic Basil Sea Salt & Pepper Directions Either buy your chicken cut or have your butcher to joint your Chicken or if you have a good sharp knife…