Understanding Over-the-Counter Pain Relievers

Nonsteroidal anti-inflammatory drugs (NSAIDs) and acetaminophen are some of the most prescribed and frequently used over-the-counter (OTC) medications. But how much do you really know about these drugs and the impact they can have on your body? The three most commonly used OTC NSAIDs are ibuprofen, naproxen and aspirin. NSAIDs work by preventing an enzyme…

Las Paletas

Ok, this is our new obsession, Las Paletas. Paletas is a frozen treat, similar to an ice pop, made with ripe fresh fruit, vegetables, and other ingredients including grains, nuts, flowers, and herbs from community gardens. I would call it a gourmet Popsicle. Sisters Norma and Irma Paz, wanted to showcase the very diverse Mexican…