In exploring the internet I am always looking for new exercises that do more for you in less time and not be bored with it. I came across one that could burn 300 to 350 calories in 30 minutes time. That is huge! It is a basic two step kettlebell exercise move that could count…
Author: bliving2
Living life to the fullest and enjoying every bite!
Mini Rainier Cherry Cheesecakes
I love fresh cherries and my favorite are rainier, I could sit down and eat a pound by myself! So yummy and delicious. My husband loves cheesecake so I came up with this recipe to combine my love of rainier cherries and his love of cheesecake, let me say it was love at first bite!…
Patriotic Pasta
This is a a classic recipe with a Patriotic twist! Too hot to grill, this can be made ahead and cooked on the day of your get together. I’m a sucker for all things red, white, and blue, creating the flag with food, just adds to the celebration. Happy Day of celebrating our Freedom and…
No Bake Summer Dessert
Looking for a no cook yummy, healthy, and easy dessert that everyone will love, then this is that recipe. Great for all your get togethers. You can change up the fruit to what your family enjoys most. I use peaches and blackberries, mangos and blueberries, I also use a strawberry and banana layer then a…
Father’s Day
Father’s Day is a celebration honoring Fathers and celebrating Fatherhood, paternal bonds, and the influence of fathers in our lives and society. We love our Dads! Thank you to all the Dads out there working, loving, playing, imparting wisdom, and caring for your family. Happy Father’s Day from us, enjoy your day! Kelli B 💻
Chocolate Pudding Pops
These rich, creamy pops will take you right back to childhood. You can pick up ice pop or popsicle molds at the dollar tree along with craft sticks. These are so yummy and delicious. Ingredients: 2 1/2 cups 2% reduced-fat milk 1/2 cup sugar 1/2 cup unsweetened cocoa 1 tablespoon cornstarch Dash of salt 1…
Eye Health: Vision vs Technology
I found this great article from a leading Optometrist that has helped me greatly. With all the time we spend using our tech products, phone, computer, laptop, iPads, and iPods, we can tire our eyes out. This blog can help you find some relief, I hope you will find these tips as helpful as I…
Honey
Around the world and through the centuries, it has always been with us sweetening our foods, healing our wounds and curing our aliments. You might call it the original superfood, nourishing our bodies inside and out. Honey, a carbohydrate-rich syrup produced by bees primarily from floral nectars, is composed mostly of fructose and glucose. Worker…
Banana Split Cookies
This cookie has all of the ooey-gooey goodness of a banana split, a banana cookie loaded with sweet strawberries and pineapple, melty chocolate, and even a cherry on top! A cookie spin on an ice cream classic! Banana Split Cookies Ingredients: 2 1/4 cup flour 1 tsp baking soda 1 tsp salt 1/2 lb butter,…
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