Okay, this is another super easy recipe. Two ingredients, you can’t get easier than that! These make a great dessert, gift, or workout snack. A true heart healthy treat! I hope you will give this a try and enjoy! Organic Dark Chocolate Energy Bites Ingredients: 1/2 cup Whole Food’s organic antioxidant trail mix (You can…
Tag: heart healthy
The Sweet Names of Sugar
I never knew there were so many different types of sugar in our world. Until I started researching the subject. Sugars occur naturally in many foods, especially in fruits and some vegetables. But food manufacturers add unneeded sugars to many items you may not expect. It can be more disguised these days, so when reading…
The Sweet Names of Sugar
I never knew there were so many different types of sugar in our world. Until I started researching the subject. Sugars occur naturally in many foods, especially in fruits and some vegetables. But food manufacturers add unneeded sugars to many items you may not expect. It can be more disguised these days, so when reading…
Go Bananas for Bananas
So you get up in the morning and what is the first thing that you do? Make coffee right? What if, you had a banana and some water? What would that do? It would give you needed energy that your body can absorb. You would be surprised how much. I love them because they come…
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