Tag: inspire
Cool Stuff Weird Things
On one of our recent outings, Lisa B and I were driving around the Nashville West area and I see this shop, “Cool Stuff Weird Things” well, you know we had to stop. With a name like this you know you are in for an adventure! Lol! That is exactly what we had, this shop…
Fitness Questions
In my continuing quest to get better fit, I am searching for answers to my questions about fitness. The following are a couple of things that I found interesting on the internet. What does cardio really do? My first reaction was it burns calories right? The answer is yes and something else. According to personal…
Velvet Cream Biscuits
This is a great easy biscuit recipe, no cutting in butter, just measure, mix and roll out! It can be thrown together quick, popped in the oven, and cooked in 10 minutes. Fresh and homemade, you will know every ingredient that is in it. So say no to canned biscuits and yes to fresh! Velvet…
Lower Body Workout Moves
I know we have done kettlebell and plank exercises for awhile so how about a few leg moves to throw into your routine? Here are three out of many that I found on the web. Give them a try. The first one is a “Stability Ball and Hip Raise”. Lie on the floor with your…
Easy Organic Homemade Ketchup
This recipe is so quick and easy. To be able to know what you are eating to pronounce all the words and have no added chemicals, wow what a concept! It is a great feeling of accomplishment to know you made it! Once you try this, store bought ketchup will be a thing of the…
bliving2 