Cool Stuff Weird Things

On one of our recent outings, Lisa B and I were driving around the Nashville West area and I see this shop, “Cool Stuff Weird Things” well, you know we had to stop. With a name like this you know you are in for an adventure! Lol! That is exactly what we had, this shop…

God Made Her that Way

Today is my Mom’s 70th Birthday! I wanted to let her know how much she is loved, so I wrote her this poem. We all are blessed to have someone to call Mama, God blessed us that way! This is for you Mom, I hope you enjoy…

A Kettlebell Routine

Hey you kettlebell swingers. Hopefully by now you have bought your kettlebell and have mastered those two examples that we put out a couple of weeks ago. Now it’s time to put some more together to get a full body workout routine going that you could do three times a week. KB found a good…