Happy Easter

“Here the bells ringing, they’re singing Christ has risen from the dead. Joy to the world, He has risen, hallelujah, He’s risen, hallelujah, He’s risen, hallelujah, hallelujah” Keith Green Easter Song http://youtu.be/7OEqavkJGCE

Healthy Rock Your World Roasted Chicken

Ingredients Free Range Chicken, jointed 4 Organic Lemons, washed 12 Cloves Garlic 1/2 cup of melted Organic Coconut Oil ( more or less your preference) 1/2 cup Organic Basil Sea Salt & Pepper Directions Either buy your chicken cut or have your butcher to joint your Chicken or if you have a good sharp knife…

Easy Healthy Homemade Mayonnaise

Ingredients 1 cup of extra light tasting olive oil 1 large egg The juice of half a lemon or lime (3 teaspoons) A generous pinch of salt Wide mouth pint jar Directions Crack egg into jar, add lemon or lime juice and salt. Pour in olive oil, let sit a few seconds until egg is…

Healthy Rock Your World Roasted Chicken

Ingredients Free Range Chicken, jointed 4 Organic Lemons, washed 12 Cloves Garlic 1/2 cup of melted Organic Coconut Oil ( more or less your preference) 1/2 cup Organic Basil Sea Salt & Pepper Directions Either buy your chicken cut or have your butcher to joint your Chicken or if you have a good sharp knife…