Ingredients 4 cups of fresh strawberries 4 cups of fresh chopped pineapple 3/4 cup shredded coconut 1/2 cup of sugar can substitute with stevia 2 cups of fresh orange juice Directions In a glass bowl layer strawberries and pineapple then sprinkle with sugar and coconut between each layer. Continue steps until you use all your…
Tag: Tennessee
Snow White Drive-In
Snow White Drive-In just hearing that name makes me happy! Located in Lebanon, TN. It is known for their milkshakes, hand pulled barbeque and Friday night Cruise-ins, Snow White has been a part of Wilson County history since 1953. We enjoy going, ordering our favorites which are their burgers, french fries, ice cream cones and…
Do the Kettlebell Swing
In exploring the internet I am always looking for new exercises that do more for you in less time and not be bored with it. I came across one that could burn 300 to 350 calories in 30 minutes time. That is huge! It is a basic two step kettlebell exercise move that could count…
No Bake Summer Dessert
Looking for a no cook yummy, healthy, and easy dessert that everyone will love, then this is that recipe. Great for all your get togethers. You can change up the fruit to what your family enjoys most. I use peaches and blackberries, mangos and blueberries, I also use a strawberry and banana layer then a…
CSA
Farm-to-table is a model of food consumption that emphasizes choosing locally grown produce and pasture-raised meat and dairy products rather than store-bought items. The movement is catching on in cities all across the country, but it is not a new concept. The farm-to-table movement is simply consumers trying to return to the way food was…
Organic 45 Calorie Brownies!
INGREDIENTS 3/4 cup organic nonfat Greek yogurt (I used vanilla) 1/4 cup organic skim milk 1/2 cup organic Cocoa powder 1 tbs of organic peanut butter 1/2 cup Organic Old fashioned rolled oats 1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 fresh egg 1/3 cup organic applesauce 1 teaspoon baking…
Foxland Southern Grill
Our next great lunch adventure lead us to the Foxland Southern Grill in Gallatin, Tennessee. We were driving around searching for a great lunch spot, on a cold March day and we wanted to try something new. The staff greeted us and made us feel right at home. A large fireplace was very inviting to…
Martin’s Bar-B-Que Joint
If you want the real deal in barbecue you have to go by and check out Martin’s Bar-B-Que. Martin cooks their food fresh every day. Now with more locations around the middle Tennessee area you have got to put this down on your list to eat out next. Owner Pat Martin the local bbq master…
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