The following story came to me in a Christmas Card from Joe & Pat Flores and it so moved me. It is the epitome of Christmas, giving, giving our best to one another. I so often hear people complain that Christmas is so commercialized and I can’t afford, etc. but we forget we each have…
Tag: water
Easy Steps for a Healthy Spring!
With the weather clearing and days lengthening, it’s the perfect time to go outside and feel the new energy of spring. Here are a few easy suggestions for creating some new beginnings this spring. Take a two-week break from alcohol, caffeine, sugar or nicotine as a way to cleanse your body. Adjust your diet and…
Healthy Eating
I have always wanted to ask a nutritionist questions about what I needed to do to eat healthy. You do not have to look far on the internet to find out what they are saying. Here are some things that they will probably tell you. Eat Real Food If you pick up a container of…
Infused Water the Perfect Refresher
Spring is a time for increased activity and rejuvenation so it’s the perfect time to make a healthy commitment to drinking more water. Did you know that nearly every cell in your body needs water to function properly and our bodies are made of up to 60% water? It’s clear that water is essential for…
Easy Steps for a Healthy Spring!
With the weather clearing and days lengthening, it’s the perfect time to go outside and feel the new energy of spring. Here are a few easy suggestions for creating some new beginnings this spring. Take a two-week break from alcohol, caffeine, sugar or nicotine as a way to cleanse your body. Adjust your diet and…
Dear Abby
Blanche Ebbutt was the “Dear Abby” of her generation and wrote Don’ts for Husbands and Don’ts for Wives in 1913. These are straight “how-to” guides to improve marital relationships. “Words of wisdom for a happy marriage from nearly a century ago…The advice comes from a set of guidebooks on marriage written on the eve of…
bliving2 