This cookie has all of the ooey-gooey goodness of a banana split, a banana cookie loaded with sweet strawberries and pineapple, melty chocolate, and even a cherry on top! A cookie spin on an ice cream classic! Banana Split Cookies Ingredients: 2 1/4 cup flour 1 tsp baking soda 1 tsp salt 1/2 lb butter,…
Tag: fun
Organic 45 Calorie Brownies!
INGREDIENTS 3/4 cup organic nonfat Greek yogurt (I used vanilla) 1/4 cup organic skim milk 1/2 cup organic Cocoa powder 1 tbs of organic peanut butter 1/2 cup Organic Old fashioned rolled oats 1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 fresh egg 1/3 cup organic applesauce 1 teaspoon baking…
Best Gluten Free Biscuits
If you are looking for a great gluten-free biscuit recipe, you found it. Follow the easy directions below and fall in love with biscuits again! Best Ever Gluten Free Biscuits INGREDIENTS 3 1/2 cups King Arthur Gluten-Free Multi-Purpose Flour 1/4 cup sugar 4 teaspoons baking powder 1 teaspoon xanthan gum 1 teaspoon salt 2 sticks…
Feeling Your Oats!
Feeling Your Oats! According to a 2011 study published in the U.S. National Library of Medicine, oat beta-glucan, a dietary fiber found in oats, has cholesterol-lowering properties. Furthermore, oat consumption is associated with a 7 percent reduction in total “bad” cholesterol levels. It’s also been shown that a diet containing oats can improve blood pressure…
Foxland Southern Grill
Our next great lunch adventure lead us to the Foxland Southern Grill in Gallatin, Tennessee. We were driving around searching for a great lunch spot, on a cold March day and we wanted to try something new. The staff greeted us and made us feel right at home. A large fireplace was very inviting to…
Martin’s Bar-B-Que Joint
If you want the real deal in barbecue you have to go by and check out Martin’s Bar-B-Que. Martin cooks their food fresh every day. Now with more locations around the middle Tennessee area you have got to put this down on your list to eat out next. Owner Pat Martin the local bbq master…
Spring has Sprung!
It’s here, time to break off that cocoon of winter. It’s time to plant flowers and mow the yard. Let the pastel colors fill our trees and green overtake all the brown that has surrounded us. My thoughts are on picnics in the park and grilling with friends. Yay, capri pants and flip flops, painted…
Artery Cleansing Foods
We know how eating the right food can promote good health, help you lose weight, and treat many health conditions! But did you know that eating the right food can also help you cleanse your arteries? Well, it’s true! There are many foods that you can eat to reduce deposits and clear clogged arteries. Read…
The Pub Nashville
Kelli B and Lisa B “aka” KB and LB. We headed out this weekend with our hubbies to The Gulch. If you have not been it is a must go and has changed so much over the years. Great shopping, restaurants, cool architecture and wonderful people. As we walked around hunger creep upon us and…
Wendell’s Restaurant
Lisa and I were out doing some shopping and decided to check out Wendell’s Restaurant. Which is a perfect name because that is Lisa’s Dad’s name. He is the most fun guy to talk and hang with, he always keeps you laughing, I will let Lisa tell you more about him. Yep, my dad Wendell…
Coconut Oil Benefits
Many people from around the world are enjoying a healthy lifestyle from eating massive amounts of coconut, so why should we not all be using it? What are the advantages of coconut oil? The Lauric acid in coconut oil can kill bacteria, viruses and fungi, helping you to fight infections. It can kill hunger, making…
EL GRULLENSE
EL GRULLENSE Ok my friends, if you are looking for some awesome Mexican food, then you need to check out EL GRULLENSE. They are located on West Main Street in Hendersonville, where Sir Pizza used to be. The tacos are authentic, wonderful, fresh, and extremely yummy! They have ten different meats to choose from and…
bliving2 