Many people from around the world are enjoying a healthy lifestyle from eating massive amounts of coconut, so why should we not all be using it? What are the advantages of coconut oil? The Lauric acid in coconut oil can kill bacteria, viruses and fungi, helping you to fight infections. It can kill hunger, making…
Tag: Fresh
EL GRULLENSE
EL GRULLENSE Ok my friends, if you are looking for some awesome Mexican food, then you need to check out EL GRULLENSE. They are located on West Main Street in Hendersonville, where Sir Pizza used to be. The tacos are authentic, wonderful, fresh, and extremely yummy! They have ten different meats to choose from and…
Fruit Pizza
If you are looking for a fun healthy easy dessert that wows your family and guests, you will enjoy this easy recipe It is great for parties, cookouts, office potluck, and picnics. The recipe can easily be changed up with the fruits you like, so add to or take off, it’s your choice. A great…
Healthy Rock Your World Roasted Chicken
Ingredients Free Range Chicken, jointed 4 Organic Lemons, washed 12 Cloves Garlic 1/2 cup of melted Organic Coconut Oil ( more or less your preference) 1/2 cup Organic Basil Sea Salt & Pepper Directions Either buy your chicken cut or have your butcher to joint your Chicken or if you have a good sharp knife…
Swaney Swift’s on the Square
Well if you know me or are Facebook friends with me you know how much I enjoy, The Chocolate Covered Strawberry Cafe, the soup, sandwiches, salads, desserts, and shopping are just perfect! In my opinion there is know place that beats it. The decor and ambiance are wonderful. So when I read this status on…
Organic Peanut Butter Oat Cookies
These organic peanut butter oat cookies are healthy and only 87 calories each. Your family will never know how good and healthy they are because they taste so good. Try these tonight for dessert or pack in your lunchbox, great pre and post workout snack. INGREDIENTS 1/2 cup organic peanut butter ( smooth or chunky)…
Party Fowl
Party Fowl, the new East Gulch District restaurant, opened its doors Sunday, September 28, 2014. Owners Nick Jacobson (360 Bistro) and Austin Smith’s new spot combines an amazing menu with live music. Party Fowl features hot chicken, but offer much more to the New Nashville diner looking for great food and great music-all under one…
The Loving Pie Company
The smell of sweet cinnamon-sugar-coated apples and buttery crust fills the air. Just like grandma’s kitchen. It’s difficult to find anything that makes your heart melt and your tummy feel warm quite like a slice of grandma’s pie. You are in luck, tucked away in the neighborhood of Berry Hill. In a one story pale…
Homestyle Bakery
HomeStyle Bakery has been a family-owned, full-line bakery since 1975. Whether you’re looking to satisfy a sweet tooth, create a custom cake, or design a beautiful wedding cake, HomeStyle Bakery can make it happen. Mike and Beverly Edwards have worked very hard to provide Nashville with freshly baked desserts using the highest quality ingredients. Their…
Cherry Coconut Bars
Cherry Coconut Bars Ingredients: 1 cup all-purpose flour 3 tablespoons confectioners’ sugar 1/2 cup cold butter, cubed Filling: 2 eggs 1 cup sugar 1 teaspoon of vanilla extract 1/4 cup all-purpose flour 1/2 teaspoon baking powder 1/4 teaspoon salt 3/4 cup chopped walnuts 1/2 cup quartered maraschino cherries 1/2 cup flaked coconut Directions In a…
Martin’s Bar-B-Que Joint
If you want the real deal in barbecue you have to go by and check out Martin’s Bar-B-Que. Martin cooks their food fresh every day. Now with more locations around the middle Tennessee area you have got to put this down on your list to eat out next. Owner Pat Martin the local bbq master…
Velvet Cream Biscuits
This is a great easy biscuit recipe, no cutting in butter, just measure, mix and roll out! It can be thrown together quick, popped in the oven, and cooked in 10 minutes. Fresh and homemade, you will know every ingredient that is in it. So say no to canned biscuits and yes to fresh! Velvet…
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