WOW Burgers!

Who doesn’t love a grilled burger full of flavor and juicy, I know I do! With grilling season in swing I want to share one of my favorite and easy grilled burger recipes. This recipe can be made ahead and put in the freezer to take on camping trips or you can make a double…

Blackberry Bars

Blackberry Bars are a favorite for our family. Anything blackberry we are fans of, these bars are great for breakfast, snacks, picnics, and summer BBQ’s. You can add your favorite nuts easily and make it your own. I hope you enjoy, happy baking!😊 Ingredients: 3/4 cup butter, softened 1 cup brown sugar lightly packed 1/4…

Cucumber Sandwiches

If you are looking for a way to use all those cucumbers from your garden and save calories this is a great recipe. No bread sandwiches, are a great way to eat a light lunch that fills you up without being heavy on your tummy. So you can get back to enjoying all those summer…

Homemade Organic Pumpkin Creamer

4 tbsps organic pumpkin purée 1 cup organic whole milk 1 cup organic heavy whipping cream 1 1/4 tsps cinnamon 4 tbsps organic maple syrup 1 tsp vanilla extract Whisk milk, cream, syrup, cinnamon and pumpkin together over medium heat. When it begins to become steamy remove from heat and add vanilla. Use a strainer…

Apple Muffin Recipe

I love apple season, we enjoy a road trip to a great apple orchard. Frozen apple cider and a fried pie, oh my! But for everyday living we try to eat more healthy and this easy healthy muffin recipe is so yummy, great for breakfast or snack. I hope you will enjoy, try with a…

Summer Corn Salad

This summertime corn salad is so yummy and easy.  It will become a go to recipe for all your BBQ’s. Quick, easy, and unbelievably delicious! Happy Grilling! Ingredients: 6 cups about 8 ears of fresh corn removed from the cob or 6 cups frozen corn kernels, thawed 1/3 cup Mayo or homemade mayonnaise (recipe on…

Best Gluten Free Biscuits

If you are looking for a great gluten-free biscuit recipe, you found it. Follow the easy directions below and fall in love with biscuits again! Best Ever Gluten Free Biscuits INGREDIENTS 3 1/2 cups King Arthur Gluten-Free Multi-Purpose Flour 1/4 cup sugar 4 teaspoons baking powder 1 teaspoon xanthan gum 1 teaspoon salt 2 sticks…

Do the Kettlebell Swing

In exploring the internet I am always looking for new exercises that do more for you in less time and not be bored with it. I came across one that could burn 300 to 350 calories in 30 minutes time. That is huge! It is a basic two step kettlebell exercise move that could count…

No Bake Summer Dessert

Looking for a no cook yummy, healthy, and easy dessert that everyone will love, then this is that recipe. Great for all your get togethers. You can change up the fruit to what your family enjoys most. I use peaches and blackberries, mangos and blueberries, I also use a strawberry and banana layer then a…

Honey

Around the world and through the centuries, it has always been with us sweetening our foods, healing our wounds and curing our aliments. You might call it the original superfood, nourishing our bodies inside and out. Honey, a carbohydrate-rich syrup produced by bees primarily from floral nectars, is composed mostly of fructose and glucose. Worker…

Infused Water the Perfect Refresher

Spring is a time for increased activity and rejuvenation so it’s the perfect time to make a healthy commitment to drinking more water. Did you know that nearly every cell in your body needs water to function properly and our bodies are made of up to 60% water? It’s clear that water is essential for…

Organic 45 Calorie Brownies!

INGREDIENTS 3/4 cup organic nonfat Greek yogurt (I used vanilla) 1/4 cup organic skim milk 1/2 cup organic Cocoa powder 1 tbs of organic peanut butter 1/2 cup Organic Old fashioned rolled oats 1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 fresh egg 1/3 cup organic applesauce 1 teaspoon baking…